Emotions reclaimed!

This was a virtual session done during the Pandemic and the organizers very aptly asked me to focus on EI; Emotional Intelligence and it was called Master your Emotions, Master your Life! The participants ranged from professionals to students to entrepreneurs to homemakers.

Their questions challenged my learning and put my knowledge to test. Every situation that they quoted had the scope to apply what they had picked up from the session. Conflict resolution in different areas of life, health challenges, leadership struggles and more were all laid out after the session to understand how to apply the principles of NLP in everyday life. The strength of choosing emotions rather than avoid it due to fear of it, became a good awareness point for every participant who left feeling more empowered.