Converting Exhaustion into Energy!

Wanting to serve the frontline health workers has always been a dream and I got live that dream when I was approached by a senior doctor dealing in Community Medicine in New Delhi to facilitate a session for doctors and nurses who were working non-stop shifts during the Pandemic. This program was organized by The Association of Obstetricians and Gynaecologists of Delhi.

Their exhaustion was not just from the work but also from seeing the mortality rates and this became a huge energy drainer in them. Being the only one in the entire virtual room who was not from the medical fraternity helped me take a birds’ eye view and appreciate what they have been going through. Relaxation techniques were taught for them to be able to call upon it on will, reframing techniques of NLP were demonstrated to be able to cope with staring death in the eye each day and the feedback was: I feel so much better and relaxed to take on yet another challenging day. No more fear of exhaustion; this is so energizing!